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I hope this recipe finds all the people I promised it to today. x catie 3/4 cup organic spelt flour 1 1/2 cup chemical free almond meal 1 1/2 cup of chopped dates 1 tsp cinnamon 4 tbsp organic quinoa flakes 8 tbsp organic rapadura 1/2 tsp salt 1 tbsp chia seeds 2 tbsp organic […]
May 16, 2012
I got into the shop super early this morning..mostly because I transported my juicer to the shop kitchen. After re-stocking, mopping and making up some mueslis…I had some spare time, so chucked the mexicana dupuy lentils into the rice cooker. I opted out of adding the tomatoes today and made a warm lentil salad instead…….It […]
May 13, 2012
Skype meals are a really great way to catch up with people from around the world, interstate or even just across the yarra. Also you can totally justify eating breakfast for dinner, dinner for breakfast or have a sneaky glass of wine a couple of hours earlier than wine-O’Clock. This morning, I had a Sype […]
May 10, 2012
So often, if you remove dairy and wheat from a client’s diet, they ask “but what do I eat for breakfast”. The staple aussie diet of nutrigrain, wheatbix, special K and just right with cows milk, or the golden oldie Vegemite on toast, all of a sudden stops being an option. To help out my […]
May 8, 2012
So sometimes the hurdles in life can make you feel defeated, you muster the energy to stay positive in the eyes everyone else but sometimes it just bubbles inside. These bubbles can do one of two things; they can make you rise up in the face of the adversity or they can burst you and […]
June 7, 2012
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