Browsing All posts tagged under »staple«

spelt, almond & quinoa breaky cookies

June 7, 2012

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I hope this recipe finds all the people I promised it to today.  x catie  3/4 cup organic spelt flour 1 1/2 cup chemical free almond meal 1 1/2 cup of chopped dates 1 tsp cinnamon 4 tbsp organic quinoa flakes 8 tbsp organic rapadura 1/2 tsp salt 1 tbsp chia seeds 2 tbsp organic […]

not so dhal lentil soup & todays show stoppers

May 30, 2012

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Yet another great, busy day in the store….Many a new face, with a heap of lovely familiar ones too. I have been a busy little bee behind the scenes. After the doors shut at six…I sneak out the back into my beautiful new kitchen and concoct muesli’s, breakfast boosters and ‘ready to be made meals’. […]

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