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So often, if you remove dairy and wheat from a client’s diet, they ask “but what do I eat for breakfast”. The staple aussie diet of nutrigrain, wheatbix, special K and just right with cows milk, or the golden oldie Vegemite on toast, all of a sudden stops being an option. To help out my […]
May 10, 2012
I remember the first time I had this, I was back in Adelaide at a great pub called the Exetor. It was when pub food was really wholesome because the mamma was doing the cooking…. her veggie soups were so hearty they could put hairs on your chest. This one soup I have fond memories […]
May 7, 2012
The following guidelines are for the chocoholics amongst us: Tip one: you have to try the new coconut mylk chocolate by Loving Earth (definitely a staple to be stocked by the Staple Store). Tip two (to closely follow tip one): this raw chocolate is highly addictive, remember, you have been forewarned. Tip three: curb your […]
April 25, 2012
Heading in to the shop to paint today….There is just going to be chemicals that I can’t avoid using and inhaling. So, with a tiny shot of Maratime pine bark and this anti-ox punch, I can protect myself the best I can from the unavoidable. Bottoms up party people, catch you on the Staple Store […]
April 16, 2012
An ode to the more humble of the super-foods There are so many new fan-dangoed super-foods that pop up- chia, quinoa, acai, mangosteen, purple carrot…the list goes on. Meanwhile, we forget the super-dooper foods that have always been there for us. This is a plight for the underdogs. The cheap, the cheerful, the always available […]
May 10, 2012
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