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OK, So many people tell me that this blog is not updated enough….I wish I could, but there is no time. I know I’m not alone….hands up who wants another day! or even just an extra waking hour. So here is another very quick recipe in my quest against take away. I hope you enjoy […]
April 30, 2013
Kale dampers in a flash It’s winter belly warming time already…time for soups, stews and all other slow cooks….there is nothing better than fresh bread on the side of one of these steaming bowls…but who has the time? What if I said you don’t need time? These little gems will be ready on the table […]
August 21, 2012
I wish I had time to write a recipe every night…….teaching people to cook brings tingles my heart and sparklings to my belly…but with the shop and clinic doing so well….I haven’t had a minute to offer you…so here I ‘stand’ before you, with my tail between my legs and a pseudo-recipe in hand…I promise […]
July 16, 2012
I love a good juicing carrot…..I don’t ever opt for the cosmetically perfect ones…They’re only going to end up masticated in my belly, anyway… At this time of year you will be just sauntering through the veggie aisle, happening across the carrot section……you’ll wander up to the juicing carrots (with their cost effective appeal)…look over, […]
June 22, 2012
wow, what a mouth full!….but there is a lot to catch up on..!…… (a hefty mouthful and possibly 2 too many exclamation points later, I have so much to tell you.) The shop is doing really well. I am tired, and feel as though I have been pulled in every direction…but at least with the […]
June 5, 2012
Today I have been run off my feet! making up poj porridges, samba salad sprinkles and breaky bar mixes………One week in, and the momentum is ‘pedal to the metal’ or ‘scoops to the spelt’, one might say. I love it! a really beautiful new regular Dana thanked me today for ‘helping her get healthy’….and this […]
June 4, 2012
By far the most popular treat at the store has been the ‘ready-to-be-made’ fig and hazelnut breaky bars. The word has spread like wild fire, so there is currently sizeable waiting list for these jars of goodness. For those of you that know me well, teaching someone to cook, is one of my favourite things […]
May 30, 2012
Yet another great, busy day in the store….Many a new face, with a heap of lovely familiar ones too. I have been a busy little bee behind the scenes. After the doors shut at six…I sneak out the back into my beautiful new kitchen and concoct muesli’s, breakfast boosters and ‘ready to be made meals’. […]
May 21, 2012
If you are in your 30s, you would have fond memories of these….they were a sleep over staple in my late teens…I even, occasionally, still see them in the back of friend’s pantries….They are the shake-it pancake mixes…remember them? I’m pretty sure that there are a few too many ’in-edibles’ on the “ingredients” lists for […]
May 18, 2012
I love rice. Being half Chinese, I ate a lot of it growing up. If you are a http://www.wholefoodproject.com.au regular you will know, I will I also love a rainbow on the plate and black foods. This mix covers both bases. Plus, it is so aromatic, it will waft deliciously through your home as it […]
May 7, 2013
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