photo-7 May 23, 2012

A Staple Store Update

May 15, 2012

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For those of you joining us for the first time, please check out the “who is this wholefoodproject button” (to your right) and that will tell you more about the me, the store and the project. If you’re here to find out the low down…you have come to the right place. Right now we are… [Read more…]

The wholefood project shop : the Staple Store

April 2, 2012

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One of our most exciting new projects is the Staple Store opening soon in Ripponlea, Melbourne.  It is a little store showcasing the best wholefoods we can find, with the greatest advice we can muster; about  what to eat and  how to eat it.  Fully qualified naturopaths with a hankering for delicious foods and passion… [Read more…]

vegan buckwheat & chia pancakes and shake-it-to-make-it mixes

May 21, 2012

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If you are in your 30s, you would have fond memories of these….they were a sleep over staple in my late teens…I even, occasionally, still see them in the back of friend’s pantries….They are the shake-it pancake mixes…remember them? I’m pretty sure that there are a few too many  ’in-edibles’ on the “ingredients” lists for… [Read more…]

staple store 101…things to know before you get shopping

May 20, 2012

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Welcome to the Staple Store… Just a few things you should know before you begin shopping 1. Wash up if you need. If your hands are a bit grotty, there is a sink in the shop to wash your hands before you begin shopping.   2. We are cheap. I have tried my darnedest to… [Read more…]

black wild rice with goji berries, another ‘ready-to-be-made-meal’ and things I heart

May 18, 2012

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I love rice. Being half Chinese, I ate a lot of it growing up. If you are a www.wholefoodproject.com.au regular you will know, I will I also love a rainbow on the plate and black foods. This mix covers both bases. Plus, it is so aromatic, it will waft deliciously through your home as it… [Read more…]

ready ‘to-be-made’ meals in a jar? mexicana dupuy lentils and northside casa iberica stock-ups

May 16, 2012

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A friend said to me the other day, I wish I wasn’t afraid of cooking with spices.  And I thought quietly to myself…I’m afraid to cook without them.  But, I do remember when I first started to experiment…I had just moved out of home and was cooking on mass for friends, I would make a… [Read more…]

Magical kisses and poached fruit

May 15, 2012

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Do you remember the first time you saw prince charming waking Snow White with a magical kiss? Or when you bit into the final peach of the season….and you didn’t realise that it would be your last ?…. If these notions have stirred something in you, please read on….this is a recipe that resurrects dried… [Read more…]

an almost healthy honey cake with vitamin ‘L’ for LOVE

May 14, 2012

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If you wrapped your laughing gear over a mouthful of this cake you could mistaken in thinking that it’s bit bad for you and even a little bit decedent, but it’s pretty much, almost healthy. I feel that, if you bake with all wholefood ingredients it is a great start, if it is then sugar… [Read more…]

skype mother’s day breakfast, food envy and a quinoa breakfast pudding

May 13, 2012

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Skype meals are a really great way to catch up with people from around the world, interstate or even just across the yarra. Also you can totally justify eating breakfast for dinner, dinner for breakfast or have a sneaky glass of wine a couple of hours earlier than wine-O’Clock. This morning, I had a Sype… [Read more…]

I love sitting in my shop

May 11, 2012

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I love it in here, even if it is not open. Watching everyone’s faces, listening to the buzz…It is amazing to see people respond to my dream in this way…. In my eyes, my heart and my mind, it works. It’s just awesome to know that others think so too. It makes this waiting game… [Read more…]

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